SRAG Tennis Coaching Programmes

Beginner's Programme

A complete introductory program for kids in the age group 5-9 years. Participants in this age group are introduced to tennis by use of modified soft tennis balls. Emphasis is on the development of their hand-eye coordination skills by way of fun-filled tennis games and activities.

Advance Beginner's

The students are introduced to more advanced strokes. Stroke correction and fine-tuning are emphasized. Students are introduced to moderate tennis-specific physical training with more flexibility, strength & development. Coaches introduce a new level of tactics and development to students.

Junior ITF

JuniorITF

This is a beginner program for students new to the game of tennis. Basic strokes of tennis and rules of the game are introduced to the students. Introduced and emphasized are concepts of rallying from different positions of the tennis court. This Program is ideal for age 7 years to 11 Years old.

Adult's Programme

Advance Programme

Achieve High Performance with Advanced Training. Committed players learn to strategize, play and excel at competitive tennis whether it’s at the high school, college, or tournament level. designed with the serious tournament player in mind.

High Performance

HighPerformance

The program is for teens who have mastered the skills in tennis and needed to move up to the matchplay level. Emphasis is on the mental and tactical development of the player. Regular practice matches and video analysis of matches are part of the program.

Adult's Programme

This program is designed for tennis players over the age of 35 years that feel their fitness and conditioning are letting them down on the court. To improve your fitness, strength, skills, tactics, mobility, and movement without getting injured this program is for YOU!

Members Programme

AnnualMembers

This tennis-specific tennis program is for any player wanting to improve their flexibility and mobility. Easy to follow and effective. Time Flexibility and other Perks also Included. Members can access Gym area , Video analyzing Room and other Parts of the Academy also.

Adult's Programme

Weekend Programme

This program is designed for weekend tennis players of any age who fit all holiday schedules and skill levels. They are designed to strengthen your technique, increase your performance on the court, keep you fit, and make new friends or have a great time with the group you’re playing with.